Running a half marathon

[Chris the Chees]

I, perhaps somewhat foolishly, have just registered, and more importantly paid, to participate in a half marathon in the coming autumn. I was wondering if there were any other runners on volconvo who have any tips regarding diet and training.

Incidentally, i am a new runner, having only been running for about a month, and I currently am running about 20 miles a week.

[ensayne]

I, perhaps somewhat foolishly, have just registered, and more importantly paid, to participate in a half marathon in the coming autumn. I was wondering if there were any other runners on volconvo who have any tips regarding diet and training.

Incidentally, i am a new runner, having only been running for about a month, and I currently am running about 20 miles a week.

Keep running.

Sources: Ex-Cross Country Runner