| bugsbunny...I have a pulley on my garage wall...just a pulley and abut 15 feet of coated cable that attaches to a big bucket full of set concrete with a hook sticking out of it...the other end of the cable is a round bar with bicycle hand grips on it...I roll the cable up on the bar and lift the bucket that way....up and down a couple of times to exaustion...great for the forearms and wrist...
StoneWT...thanks...but I will stick to dentistry...getting tossed around by neandertals isn't my cup of tea..
It may be that your sole purpose in life is to serve as a warning to others. |