Quote:
Exercise is just as important in being healthy as eating the right foods and correct amounts of.
You may not have the time for it, but a lot of other people do, people that have loads of time to just sit on their lazy bum in front of a computer getting flabby all day, could easily find the time to exercise and thus be healthier by just cutting their internet talk time in half.
Exercise improves your cardio vascular system in ways that just eating right cannot.
Even if you eat right your whole life, you still have to exercise your body to stay healthy.
| 1. The topic of the thread is obesity, not health.
2. I do have time for it, and I am far from 'getting flabby'. My point was alot of people don't.
3. Just to show the redudancy of your post, I will quote from my own post: Quote: |
you will be unhealthy if you don't exercise
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"A geek is a person, male or female, with an abiding, obsessive, self-effacing, even self-destroying love for something besides status." --D.B. Weiss, Lucky Wander Boy |