| Yes you should start again, but don't go crazy, start by introducing lean meats like venison, non fatty ones, if you just go all out at a BBQ you may damage your stomach, as red meat takes about three weeks to properly fully digest.
And its wise to keep meat down to one portion a day, everything in moderation but especially with red meat, although good for you, too much of it will be worse for your health, make you feel tired, heavy, bad for your heart, blood pressure, bad digestion, bad odours, etc
If you decide not to go back to meat, and your kids ask you why you don't eat meat, just tell them that your a vegetarian and what that is, and that its good for kids to eat meat to make them grow up strong, but once their adults they can be vegetarian too if they want, because now they have grown up.
Simple stuff like that always works. |