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Old Jun 15, 2007, 09:02 am   #5 (permalink) (top)
improvident
Igneous Magma
 
Location: Tennessee
Posts: 213
Actually.. Corn flakes have about 30ish too many mg of sodium..

Nutrition Facts and Analysis for Cereals ready-to-eat, corn flakes, plain, single brand

this link actually has a rating system for weight loss weight gain and optimum health for the product.. and according to that system corn flakes are more likely to make you gain weight than lose.. perhaps this will put a big dent in the Kellogg corporation.. if something as basic.. and 'bread and butter' for the company has to undergo changes


You Can't Understand A User's Mind But Try, With Your Books And Degrees If You Let Yourself Go And Open Your Mind I'll Bet You'd Be Doing Like Me And It Ain't So Bad
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