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Quote by: GG Allin I'll try and find the link to the study where they put a group of omni's and veggies on the same body building regime, the result being the omni's fat % went down and muscle went up, while the veggies gained little muscle and actually put on a little fat. |
I'll believe you on your aunt, but please do try to find teh link to teh study, I've never heard of anything like that.