| </span><blockquote><span class="smallfont">Quote:</span><hr size="1" />Originally Posted by (Bryan,)
Being vegan is healthlier, consumes less resouces and causes less suffering, that's why I'm vegan. Vegans live longer on average, get sick less, have fewer heart problems, and are less likely to get cancer. Vegans are much less likely to be obese or overweight.
The only nutrient that vegans may have a problem with is B12, which is easy to get it pill form, from some types of yeast, and BEER also contains some.<hr size="1" /></blockquote><span class='postcolor'>
This probably has less to do with the diet itself but rather with the fact that people who choose to be vegan or vegetarian are showing concern for their diet. Those who don't care are classed omnivores by default and shcew the results. Regardless of what one eats the more attention you pay to your health the higher are the chances you will lead a healthy life. |