Quote:
|
Quote by: G. Adams I was thinking what would be best for us to eat, to work to maximum efficiency, rather than survive. As I've said, grains not properly treated contain phytic acid, and mineral and vitamen uptake inhibiter. And soy products encourage the release of oestrogen, certainly not ideal for a man. |
Check out this site.
http://www.walford.com
He [had] been doing research on longevity for some time. His book "120 year diet" is full of information. Also if you want to give your cells a boost look into alpha-lipoic-acid and acetyl-L-carnatine. There has been interesting work done on animals with those two substances. Anyone over fifty that wants to feel young again should look into it.
http://www.pponline.co.uk/encyc/alpha-lipoic-acid.html http://www.pnas.org/cgi/content/abstract/99/4/1870 http://www.pnas.org/cgi/content/abstract/99/4/1876 http://www.pnas.org/cgi/content/abstract/99/4/2356
Starboy
I just discovered that Dr. Walford died on 4/2004 of ALS. He thought he had contracted it during his research in Biosphere 1.